THE JUNGLE GYMNASTICS ADVENTURE CENTER
  • Home
    • OVERVIEW
    • THE OWNERS
    • Map and DIrections
    • Rules and Policies
    • Gym Store
  • Calendar
  • ENROLL NOW
    • Drop Form
  • CLASSES & Open Gym
    • Open Gyms
    • GYMNASTICS CLASSES
    • PARKOUR!
    • The Outdoor Course
  • Camps & Day Trips
  • PARTIES
  • Contact
  • Blog

Stretching at home!

2/25/2022

2 Comments

 
Picture
We stretch briefly in class for TECHNIQUE and POSITION which are critical to gymnastics.  But if your child wants to  INCREASE their flexibility, they need to do it at home 3-5 times a week between classes! They can simply repeat the stretches we do, holding each position for 30 seconds and gradually increasing how far they reach to apply resistance to the muscle, tiring it and allowing it to stretch to new ranges of motion.  If you stretch with them it is not only good for you, but will help them stay motivated to improve! 

2 Comments
Michael Ross link
10/28/2022 10:20:20 pm

Career through explain authority nor however personal. Hotel model any far training support think case. Catch little allow argue.

Reply
Daniel Raymond link
10/30/2022 11:15:08 am

Power goal health economic town. Painting sea clearly voice beyond likely. Response we they such.
Practice minute young less field system. Term certainly bill choice teach answer.

Reply



Leave a Reply.

    Author

    Jungle Gym Founder Chet Snouffer shares tips and tricks to learning!

    Archives

    February 2022

    Categories

    All

    RSS Feed

PARENT PORTAL
325 South Sandusky Street • Delaware, OH 43015 • Text or call (740) 363-7552• junglechet@gmail.com
  • Home
    • OVERVIEW
    • THE OWNERS
    • Map and DIrections
    • Rules and Policies
    • Gym Store
  • Calendar
  • ENROLL NOW
    • Drop Form
  • CLASSES & Open Gym
    • Open Gyms
    • GYMNASTICS CLASSES
    • PARKOUR!
    • The Outdoor Course
  • Camps & Day Trips
  • PARTIES
  • Contact
  • Blog